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Seven Tell-Tale Signs of Depression in a Friend or Loved One

The Story: A young couple I have treated for some time came into my office recently. Lisa was angry with Justin because he had been (in her opinion) distant and unloving towards her in recent weeks. No matter how hard she tried to please him, nothing seemed to work, and she began to wonder whether he had lost interest in her. After I asked Justin certain key questions, it became clear that he had gradually become depressed and, in doing so, had lost interest in pretty much everything that had previously given him pleasure – including Lisa. Once Justin’s depression was adequately treated, he became the warm, loving and attentive man with whom Lisa had fallen in love and chosen to spend her life with. There are some important lessons to this story. First, depression is not always obvious. It can masquerade as something else (in this case, lack of interest in your partner). Second, it is valuable for friends or loved ones to learn the tell-tale signs of depression so that t...
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How to Know You Have Concealed Depression or Not?

Depression is a very serious mental illness that often goes unnoticed for years. People with concealed depression are battling demons within themselves all on their own. They are not sharing their struggles and do not want to burden those around them. You see, for most people wounds are not something we are open about. We tend to bottle things up and attempt to remedy them on our own. If you are reading this then you must know someone who you feel you need to better understand or you relate to this yourself. The following 15 habits are some of the most common I have noticed in people dealing with concealed depression. 1. The are often quite talented and very expressive. Alot of famous people have suffered from mental illnesses, and this suffering gives them deeper emotions. If you really think about it, this is in some form a source to their greatness. While we cannot always see it, their struggles are often reflected in their works. These people are able to bring something bea...

What You Think Is Not Right

Chr is Cornell died early Thursday morning. His band Soundgarden played a show on Wednesday night at the Fox Theater in Detroit. Two hours after the show ended, he was gone. For two days, I’ve been working on a piece to pay tribute to him, and it’s been a struggle. Usually when I have a problem like this it’s because I’m staring at a blank screen trying to figure out what I want to say. That’s not the problem this time. The problem is I have way too much to say. I’m not going to sit here and claim to have been a huge fan of Soundgarden. I didn’t dislike them, I just had to take them in small doses. I was a fan of Cornell. I love “Seasons,” the solo song he had on Cameron Crowe’s movie, Singles. It’s a droning acoustic song about isolation and the meaningless passing of time. Your basic nihilistic statement written at what was probably the peak of rock’s most nihilistic period. I was a fan of Cornell as a person. ...

Due to my anxiety and depression What I have done with my friends

Since I’ve started being honest about my mental health, I’ve noticed that my relationships have changed – mostly for the better. There’s more trust there. We’re able to talk about bigger things. Now that I’ve opened up, the people around me have started to open up, too. 5 things I wish I'd known about getting older And it’s made me think about how much time I’ve spent being not-the-best friend when I wasn’t open about what I was dealing with (meaning depression, anxiety, panic attacks, and obsessive thoughts). I want to say sorry . I’m sorry for all the times I didn’t message you back because I overthought a response, then decided that ignoring you entirely would make you hate me less than taking a few hours to send a text. I’m sorry I declined your calls, scared to reveal that yes, you had woken me up, because I’m still in bed at 3pm on a Sunday. I’m sorry I backed out of plans at the last minute...

Top 10 Criteria of Depressed People

Depressed people are very much common in our society. All of us became depressed at least once in the life time. Depressed people got some typical criteria in which they are easily different than normal people. Here is Top 10 criteria of depressed people... 1. Always Angry Depressed people always become angry with others. They can't tolerate  others. They think that everyone trying to do any harm to them. So they just can't behave normal with others. 2. Feel guilty Depressed people always think negative about themselves. They think that they are the most waste product in the world . They think they are good for nothing. 3. Ready to take any kind of self destruction method As they think negative about about themselves. They are ready to take any kind of self destruction method. Because they think they deserve to be punished. 4. Feel absolutely hopeless They lost there hope in life. They just can't think of positive of anything. 5. Always think negative A...